The recent rise of CBD (cannabidiol) might seem like just another homeopathic trend, but its therapeutic properties shouldn't be ignored if you have sleep issues. Used to treat anxiety, the calming effect obtained from an appropriate dosage of CBD might be just the trick you're looking for. According to studies, cannabidiol targets a person's endocannabinoid system to address the factors that cause insomnia rather than working as a sedative. Essentially, it can help you fall asleep without making you drowsy.

Men's Health
February 15, 2019